Weight Watchers Mug Brownie

Weight Watchers Mug Brownie

Have you ever made a cake recipe for more than 12 servings and later on regretted that because it made too much? I admit that I do that all the time and can barely eat the whole entire thing. Enter mug cakes. A cake specifically made for 1 person only and I'm in love. From now on, my goal will be to make sweet treats for only 1 or 2 servings.

While researching ideas for low point mug cakes, I saw many misleading recipes that stated they were zero points but had self-rising flour in them.  Maybe close to zero, but not zero. My chocolate mug cake recipe is only 6 points for 1 serving, with no other temptations left behind. This cake is moist, and best served warm right out of the microwave! I garnished my chocolate cake with a little Whipped Topping, a drizzle of more chocolate syrup, and strawberries.

Ingredients List:

Cocoa Powder: I used unsweetened cocoa powder

Hershey's Lite  Syrup: There's still sugar in this, but not as much as the regular Hershey's Syrup. Adds even more chocolate flavor on top.

Egg White:  I chose to use an egg white because a whole entire egg is not needed for one individual serving of cake.

Sugar: only 1 tablespoon is needed and is plenty sweet!

Self Rising Flour – I love this flour because the baking powder is already added to it. If you see a recipe that calls for this and there's baking soda or baking powder added with it, don't trust it! It is not needed. 🙂

What other dish can I use instead of a mug?

I used a ramekin to make my mug cake in. I know, it's called a mug cake, but any microwave-safe dish will do. Just make sure it says that on the bottom of the dish.

How to Make Chocolate Mug Cake

  1.  In a small bowl, mix the flour, sugar, cocoa, and a tiny pinch of salt until well combined. (This can also be mixed directly into a large mug).
  2. Add egg white and syrup and mix into the dry mixture.
  3. Grease a tall, large mug or any microwave-safe dish, and pour in this mixture, scraping out with a spatula.
  4. Place in the microwave on High for 1 to 2 min. Check the cake to see if it is done after 1 minute. If not, continue cooking for 1 minute longer.
MIcrowave Mug Cake

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*If you make this recipe please comment and rate the recipe below to let everyone know how it is, or tag me on Instagram! If you want to upload a photo you can do that on Pinterest. Just find the post for it.

Print

Ingredients

1.5 tablespoon self-rising flour

1 tablespoon Cocoa powder

Pinch of salt

1 tablespoon sugar

2 tablespoons Lite Hershey's Syrup

1 egg white

Toppings:

Sliced Strawberries

Whipped Topping

Lite Chocolate Syrup


  1. In a small bowl, mix the flour, cocoa, tiny pinch of salt, and sugar until well combined. (This can also be mixed directly into a large mug).
  2. Add egg white and syrup and mix into dry mixture.
  3. Grease a tall large mug or any microwave safe dish, and pour in this mixture, scraping out with a spatula.
  4. Place in the microwave on High for 1 to 2 min. Check the cake to see if it is done after 1 minute. If not, continue cooking for 1 minute longer.
  5. Garnish with sliced strawberries, whipped topping, or more syrup. (optional)
  6. Serving size: 1 cake

Notes

my WW: blue 6; green 6; purple 6(1 cake)

My WW Personal Points: 8 Click here to see in recipe builder (will have to log in)

  • Category: Easy
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Calories: 271
  • Sugar: 41g
  • Sodium: 342mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 0g
  • Carbohydrates: 59g
  • Fiber: 6g
  • Protein: 7g

Keywords: microwave cake

Weight Watchers Mug Brownie

Source: https://www.recipe-diaries.com/weight-watchers-chocolate-mug-cake/

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